This is a list of stuff that I need work on and some items to help me get them…
The Suck List:
- Push-ups
- Front rack
- Front rack to overhead
- Double-unders
- Grip strength
- Consecutive muscle-ups
- Handstand push-ups
- Full snatch (pull 3)
Todo List:
- Full Snatch
- Work snatch balance
- Jerk
- Work the front rack position
- Work transition from front rack to overhead
- Butterfly Kip
- Double-Unders
- Get multiple double-doubles
- Handstand push-ups
- Improve shoulder strength
- Get a freestanding handstand
- Get a freestanding handstand push-up
- Get multiple freestanding handstand push-ups
- Muscle-ups
- Get consecutive muscle-ups
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