Breakfast
- Chicken Apple Sausage & Gouda scramble from Hobee’s (leftovers)
- Apple
Other
- Coffee w/ Splenda and half & half
Lunch
- Paelo Turkeyloaf
- Grilled asparagus
Other
- Iced americano w/ Splenda and half & half
Snack
- Mesquite Beef Jerky
- Dried Fruit
- Apple
Post-WOD
- Whey Protein Shake
Dinner
- Pizza :-( … Yes why why why do I do it…
Overall Paleo rating for the day (out of 10): 3
Mainly this is because the only Paleo meal I had was lunch. CFSC posted that they are going to be doing a Paleo Challenge and already setup a new blog for nutrition (http://cfscpaleo.wordpress.com). Can’t wait for an official challenge since I kinda been halfassing it on my own.