WOD
Results
20 rounds (15:05)
1 box jump 30″
3 burpees
5 sit ups
every 31 seconds (30 to round it) for 31 rounds or 15 min
Results
20 rounds (15:05)
••Ben••
(iPhone iRonick)
1 box jump 30″
3 burpees
5 sit ups
every 31 seconds (30 to round it) for 31 rounds or 15 min