15 HSPU / 1 PU, 13 HSPU / 3 PU, 11/5, 9/7, 7/9, 5/11, 13/3, 1/15
39:40 sub – bent pushup (floor) + L/knees + pull-ups
••Ben••
(iPhone iRonick)
15 HSPU / 1 PU, 13 HSPU / 3 PU, 11/5, 9/7, 7/9, 5/11, 13/3, 1/15
39:40 sub – bent pushup (floor) + L/knees + pull-ups
••Ben••
(iPhone iRonick)