WOD Cindy Posted by bronick on May 13, 2009 Posted in: WOD. Tagged: Cindy. Leave a Comment 5 Pull-up, 10 push-up, 15 squat20 min = 13 rounds(80% on push-up) ••Ben••(iPhone iRonick) Posts navigation ← CF Football WOD WOD GHDs & Back Ext →
