Alt. WOD – Push Jerk / Pull Up / Push Up Posted by bronick on June 3, 2009 Posted in: WOD. Tagged: Pullups, Push Jerk, Pushups. Leave a Comment 7 rounds: 3 push jerk, 6 pull up, 9 push up 17:05, 125# x 4 135# x 3 ••Ben••(iPhone iRonick) Posts navigation ← Smile for the camera… .COM REST = Jackie →