.COM Rest
Dave’s on-the-spot WOD = 425m run + 30 push-press (75#) x 3 rounds w/ 2min rest between
Dave’s on-the-spot WOD = 425m run + 30 push-press (75#) x 3 rounds w/ 2min rest between
Results
16:38 total – 4min rest = 12:38 work
••Ben••
(iPhone iRonick)