WOD
Results
23:17, sub assisted pistols
For time:
Run 800 meters
15 left-legged pistols
15 right-legged pistols
25 sit-ups
12 left-legged pistols
12 right-legged pistols
25 sit-ups
9 right-legged pistols
9 left legged pistols
25 sit-ups
Run 800 meters
Results
23:17, sub assisted pistols
For getting over being sick… I survived… barely. The sit-ups did me in and the last run sucked. But I finished.
••Ben••
(iPhone iRonick)