WOD
Deadlift -1-1-1-1-1
Deadlift -1-1-1-1-1
20 30s rounds of:
2 burpees
3 box jumps
4 kb SDHP
Results
225-275-325-345-355(f)
I lost it on the rounds…. Started good but ended up skipping about 3 rounds and not finishing a few as well once my back started bothering me. But it was a killer workout.
••Ben••
(iPhone iRonick)