Breakfast: Eggs, beef, bell peppers, onions, mushrooms, and an orange.
Its official… I’m starting the Paleo Challenge!
What is Paleo you ask? Its also known as the “caveman diet” or “Hunter/Gather diet”, which means you only eat things which could be hunted or gather like our cave dwelling ancestors use to do.
So for 30 days, I’m going to be lots of fruits, veggies, meats, nuts, and seeds. I’m really excited that we’re doing the Paleo Challenge at the gym, as I haven’t done so good with starting Paleo on my own. My eating recently has been a mix of really good (Paleo meatloaf, salads, etc…) with really bad (pizza, burgers, and such). With the challenge I’ll hopefully get the help and support that need to stay on track. You can find the info for our challenge and about paleo in general here:
http://cfscpaleo.wordpress.com/
Unfortunately I missed the kick-off meeting this last Sat because I was heading up to the city to march in the Chinese New Year parade with the SF Renegades Drum and Bugle Corps. So I’m officially starting it off today with my breakfast as see above. You can see the results of my trip to Costco yesterday ;-) Hopefully this will keep me going for a while. One box filled with some lemons, oranges, bananas, mini bell peppers, cherry tomatoes, asparagus, broccoli, and spinach!
Next step is go through and clean out all the non-paleo stuff from my apartment so I’m not tempted to cheat…