So last night (Wed) I jump off the deep end and ate pretty bad… The lettuce wrap burgers where ok, but that was topped off with 1/2 pitcher of beer and some garlic fries, followed up later on by ice cream. And then again for lunch today I had Indian fish curry and naan.
I had absolutely no energy today. Ugh. Lesson learned.
So last night (Wed) I jump off the deep end and ate pretty bad… The lettuce wrap burgers where ok, but that was topped off with 1/2 pitcher of beer and some garlic fries, followed up later on by ice cream. And then again for lunch today I had Indian fish curry and naan.
Ugh… I had absolutely no energy today. Lesson learned, and I need to remember how this felt so I don’t have to relearn again and again and again.