WOD:
Push Press 1-1-1-1-1
Practice what you suck at work
3 Rounds for time of:
- 15 Hang Power Cleans @ 135/95
- 15 Burpees
Results:
Push Press – 94-135-165-185-205(f)
Mtecon – 6:33
Evolution-B
WOD:
Push Press 1-1-1-1-1
Practice what you suck at work
3 Rounds for time of:
Results:
Push Press – 94-135-165-185-205(f)
Mtecon – 6:33