WOD:
AMRAP 10 min:
- 10 Med Ball Push Ups
- 10 Wall Ball Shots
Results:
6, or was it 7… stupid counting. Either way, it wasn’t that great. The pushups really did me in.
Evolution-B
WOD:
AMRAP 10 min:
Results:
6, or was it 7… stupid counting. Either way, it wasn’t that great. The pushups really did me in.