Paleo Lunch Kit
So after about month of eating like crap, feeling like crap, and only making to the gym twice a week (if I was lucky) only to suck at the workout… I’m finally getting my act back together and starting up Paleo again.
Starting this week/month I’m going Paleo again. No challenge this time, just something I need to do. I stocked up on some stuff last week, but didn’t get around to starting it. But I did this week its a GO!
Dinner: Roasted Chicken, Veggies, and Avocado
I’m not going to be strict Paleo, mainly because I want to keep my post workout shake going… and the whey protein isn’t Paleo. However, I do feel that I benefit from it. And There are some convenience factors that factored in… like the roasted chicken from Costco, its fairly Paleo aside from the seasoning on it. And things like chicken sausage. But all of this is much better than the pizza I’ve been eating a bit of the past few weeks.
So far my meal have been some sort of scramble/omelet for breakfast, turkey/veggies/nuts for lunch, and chicken with some veggies for dinner. The non-Paleo stuff has been coffee… my energy levels have not recovered from the bad eating and wacked out sleep schedule last month.
I’ve got my Paleo lunch kit ready to go for tomorrow again: turkey, cherry tomatoes, baby carrots, mini bell peppers, and raw almonds. And breakfast is in the oven… egg, chicken sausage, onion, and spinach quiche… no crust of course!