Team WOD:
3 Rounds for time of…
- Tire flip, down and back
- OH barbell walk (#95), down and back each team member
- Walking lunges
- 40 Wallballs
- 40 Deadlifts (#155)
Results:
16:07
I actually really liked this one, much better than last week. And I didn’t do to bad after a week off. My wrists are feeling much better this week. Now I just need to get back on track with my eating :-/