WOD:
Hang Power Snatch 1-1-1-1-1
Max rounds in 20 minutes of:
- 5 Pull Ups
- 5 HSPU’s
- 5 Full Squat Snatch @ 135#’s
RESULTS:
85-115-125-125-135-135
7+12 (sub)
Checked out CrossFit Mountain View for this WOD, reminds me a lot of Jason’s first box… very intimate ;-) especially when there is only two of us in the class.