WOD: Team WOD
As a team of 3, complete the following:
- 80 one arm snatches (35#/25#) – 1 person working
- 30 Squats (135#) – all 3 on the same bar
- 80 GHD Situps – 1 person working
- 30 Burpees
RESULTS:
My teammates: Maura & Melinda… And we did and awesome job!! But no idea what our time was.
I also did the mobility class with Melinda before the workout. I really need to start doing more of that mobility stuff.