Week number 3 done and I’m still doing good for the most part…
I did have minor breakdown in the diet this past week… I got sick :-( and so I took some vitamins mix and cold medicine which definitely was not whole30, but it was what I had at my apartment. Meal wise though, I’ve been good and here are few meals for this week:
The full food log is here: Ben’s Food Log
I did go out eat a few times again this week… I went to Hukilau with a friend Friday night and went out for breakfast at Hobee’s twice. But I do my best choose stuff that is Whole30 friendly, however, the method of preparation can’t be guaranteed. But it is nice to go out and not have to worry about cooking/cleaning. Although, the dishes are finally starting to stay under control this week.
One thing I noticed this past week is that I’ve finally stopped wanting to snack all the time. I guess I’m finally starting to adjust to the new way of eating which is good.
As for the gym… I finally made it 3 days! I was planning on going over the week, however, getting sick kinda threw a wrench in those plans.
Onto week #4…