WOD:
5 Rounds
- 1 Prowler push (there and back)
- 7 Clean and Jerk’s 135#’s
- 20 Box Jumps
RESULTS:
23:08 @ 115#
So my biggest issue for this workout was breathing, apparently I am not quite over whatever I had a while back. Oh, and the prowler pushes… four 45# plates isn’t that bad… FIVE 45# plates SUCKS and I had that one my last two rounds. It wasn’t until after I finished that I realized that it had more plates, I just thought I was getting really really tired.