124 done to finish off the weekend.
(That means I’ve done a total of 247 burpees today.)
124 done to finish off the weekend.
(That means I’ve done a total of 247 burpees today.)
Team WOD
Teams of 2 or 3, 1 person doing a round at a time of:
• 3 back squat
• 6 thrusters
• 9 burpees
10 min AMRAP
RESULTS
4 rounds
Burpees Day 123
Completely forgot these yesterday until Sal wrote the workout on the board this morning. So…
36 (during WOD) + 87 = 123 done
122 in 9:28 at the office gym.
121 more done. Only 10 days to go!
Another 120 done after an evening at D&B with my co-workers.
119 done despite the still extremely tight calves from running yesterday.
Nothing like 118 burpees to finish off the day after running 5K.
117 done to finish off the weekend.
116 done.
And now back to our regularly scheduled burpees… 115 done.