CrossFit

100 Day Burpee Challenge

The final day is here and the time check…

100 burpees for time = 7:36
I guess that hike up Half Dome did me some good only 10s more than the last time check. 100 burpees in under 8 minutes… I’ll take that! 
The only sad part is that I did them all alone in my apartment, as I didn’t make it to the gym because I left work late. I’m curious to find out who else finished the challenge now.   

Read about the challenge here…

••Ben••

(iPhone iRonick)