100 Day Burpee Challenge
Finishing off week 3 with 28 burpees… Done!
••Ben••
(iPhone iRonick)
CrossFit
100 Day Burpee Challenge
27 more burpees done.
••Ben••
(iPhone iRonick)
••Ben••
(iPhone iRonick)
••Ben••
(iPhone iRonick)
25 burpees done. These are much easier when you're starting to feeling
better after being sick ;-)
••Ben••
(iPhone iRonick)
In spite of being a tad sick, although feelling a little better this
morning, I did manage to get another 24 burpees done for the day.
••Ben••
(iPhone iRonick)
23 more burpees done.
••Ben••
(iPhone iRonick)
Starting off a new week with 22 burpees. These are starting to
actually be a bit of a workout at these numbers now ;-)
••Ben••
(iPhone iRonick)
21 burpees done… that finishes off week three!
••Ben••
(iPhone iRonick)
Nothing like some Saturday morning burpees to start off the weekend…
20 done!
••Ben••
(iPhone iRonick)
20 min: 400m + max pull-up
10, 10, 9, 9, 7, +400m
••Ben••
(iPhone iRonick)