12 burprees… just in time!
Burpees
All posts tagged Burpees
11 burpees done.
10 burpees done this morning before running out the door as I overslept a bit.
9 more burpees done.
8 burpees done!
So I actually remembered to do my burpees at home this morning before leaving for the office… 7 @ 7:15 done!
As for the previous days, I haven’t been very good about logging them… but I have been doing them, even if it was 11:3o pm ;-D
Did my 2 burpees this morning… at the office again since I was running late :-/
1 burpee done! … that was tough ;-P
So several of us at the gym wanted to start another burpee challenge… and I think Jason is planning on starting one in January. But we wanted to get a head start heading into the holidays. So Maura, Frank, and myself decided to start now.
So I guess it will be a 131 Day Burpee Challenge this time around ;-) Although Frank is planning on going 365 days … it shouldn’t take too long to 365 burpees right?
WOD: Team WOD
As a team of 3, complete the following:
- 80 one arm snatches (35#/25#) – 1 person working
- 30 Squats (135#) – all 3 on the same bar
- 80 GHD Situps – 1 person working
- 30 Burpees
RESULTS:
My teammates: Maura & Melinda… And we did and awesome job!! But no idea what our time was.
I also did the mobility class with Melinda before the workout. I really need to start doing more of that mobility stuff.
Just because… 25 burpees this morning when I rolled out of bed.