WOD
Hang Power Clean 1-1-1-1-1-1-1
Hang Power Clean 1-1-1-1-1-1-1
Results
135-155(f)-145-155-165-175(f)-170(f)
165# PR
+ 39 burpees for time = 2:58
••Ben••
(iPhone iRonick)
Burpees
All posts tagged Burpees
100 Day Burpee Challenge
39 more done.
••Ben••
(iPhone iRonick)
100 Day Burpee Challenge
38 more burpees done.
••Ben••
(iPhone iRonick)
100 Day Burpee Challenge
37 burpees done.
••Ben••
(iPhone iRonick)
100 Day Burpee Challenge
36 burpees done to start off a new week.
••Ben••
(iPhone iRonick)
100 Day Burpee Challenge
35 more burpees done finishes off the weekend.
••Ben••
(iPhone iRonick)
100 Day Burpee Challenge
Starting off the weekend bright and early with 34 more burpees done. Now it’s off to the CrossFit Games!
••Ben••
(iPhone iRonick)
100 Day Burpee Challenge
33 burpees done to finish off the work week.
••Ben••
(iPhone iRonick)
100 Day Burpee Challenge
32 more done. Again it was a little rough as my quads and now my abs are a bit sore… but I got through them!
••Ben••
(iPhone iRonick)
100 Day Burpee Challenge
31 more done… Although it was rough, as my quads a bit dead from the squats yesterday.
••Ben••
(iPhone iRonick)