CF Football

All posts tagged CF Football

20 thruster @ 135#
20m sprints
15 thrusters
40m sprint
10 thrusters
80m thrusters
5 thrusters
120m sprint

FAIL!!!! Started at 95#, dropped to 75#, then switched to subbing 50
wallballs… And still didn't finish. Had 40 WB and 120m still to go
when Jason started up the closing ab routine, Tabsta style of which my
score was 2.

••Ben••
(iPhone iRonick)