WOD
Results
33:05
Three rounds for time of:
21 L-Pull-ups
15 ft. L-rope climb, 3 ascents
Results
33:05
Sub:
21 L-pullup = 21 kipping pullup + 21 leg raises
L rope climbs = 15 single ring pullups subbing 4 assents and rope climb (got 2 assents and 3 attempts) for 5 assents
••Ben••
(iPhone iRonick)