Team WOD:

Shoulder press 3-3-3-3-3

2 Rounds for Time:

• 20 overhead press with tire
• Overhead tire walk
• 20 tire jumps
• Overhead tire walk
• 20 overhead press with tire
• Overhead tire walk

Results:

Forgot to note my should press :-( But between that and the tire presses, my shoulders where done. We had a team of 4 for the workout and I swear we got the heavy tire ;-P

Me and the team doing the overhead tire walk for the team WOD.