WOD Shoulder Press Posted by bronick on December 1, 2008 Posted in: WOD. Tagged: Shoulder Press. Leave a Comment 1-1-1-1-1-1-195-105-115-120-125(f)-120-125(f) …followed up by a drop set. ••Ben••(iPhone iRonick) Posts navigation ← WOD Tabata something else 10K Turkey Trot →
