WOD
“Crossfit Total”
“Crossfit Total”
1 Rep Max Shoulder Press
1 Rep Max Back Squat
1 Rep Max Deadlift
Results
SP 135#
BS 295# PR
DL 365# PR
Total 795#
••Ben••
(iPhone iRonick)
1 Rep Max Shoulder Press
1 Rep Max Back Squat
1 Rep Max Deadlift
Results
SP 135#
••Ben••