2011-04-09 – Open WOD 11.3 | Evolution-B

2011-04-09 – Open WOD 11.3

Posted by bronick on April 9, 2011

Posted in: CrossFit Games, WOD. Tagged: jerk, Squat Clean. 1 comment

Open WOD 11.3
5min AMRAP:
• Squat Clean
• Jerk
@ 165#

RESULTS
12 rounds

… two more than I was expecting! And now my wrists are done.

One comment on “2011-04-09 – Open WOD 11.3”

Jeffrey Jee on April 10, 2011 at 1:21 am said:

Awesome job Ben.

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