2011-05-18 WOD – Back to the gym for a little Grace

Posted by bronick on May 18, 2011
Posted in: WOD. Tagged: , .

After about 2 weeks off…

WOD:

“Grace”
30 Clean and Jerk’s for Time @ 135/95

RESULTS:

5:07 (Rx)

It felt good to get back to the gym after 2 weeks and not having done really anything. I’m pretty happy with this one. I was originally thinking of doing 115# since I hadn’t done anything in a few weeks, but after trying a few reps Jason gave me the “it looks little light” so I bumped it up to the Rx 135# and I’m glad I did. I think this is the first time I did it Rx.

I also got a little work in on my HS and HSPU before hand.

One comment on “2011-05-18 WOD – Back to the gym for a little Grace”

  1. Pingback: 2011-07-06 WOD: Grace « Evolution-B

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