CrossFit

All posts tagged CrossFit

I hate being indecisive… so over the weekend I picked up copy of REPS (fitness magazine geared to weightlifting/bodybuilding) and was reading thru it while visiting with my folks. I have to say, I love CrossFit, the community, and ideas behind it… that it will get me ready for pretty much anything, so that I can go out and do anything.

On the flip side, I attracted bodybuilding because I want to have well built muscular physique. I kinda miss the isolated exercises, focusing on the individual muscles, and slow deliberate movements. I know its kinda shallow, but I want a good looking body. I made a lot of progress using a bodybuilding cutting routine (SGX) in the past, and like I said back then… I don’t want to be thin, I want to be muscular.

But, I don’t just want a body that looks good… I want it to work good too, which brings me back to CrossFit. But I just haven’t had much luck with loosing weight and sticking to a eating regiment with CrossFit.

Ugh.

After all this… Looking at the video Jojo put on Facebook for the Barbells for Boobs Amazing Grace hosted at CFSC, I know CrossFit is what I want to do. I really just need to get focused again. Need to dial in my eating. Need to set some specific goals again.

So that being said, with the start of the month, start of the week… I’m gonna start getting back on eating Paleo come Nov 1st.